Posts Tagged: walk

A Sense Of Purpose In Life Medically Proven To Help Your Body Stay Younger… 9 Powerful Ways To Do It

Posted by & filed under Chakra Health, Earthing, Healing Artwork, Health Videos, Healthy Mindframe, Intuitive Medicine, Medical Reports.

Having a sense of purpose and meaning in life helps to preserve the physical function of your body, as you can probably intuitively feel. The more you feel like you have a reason to get up each day, the more powerful your intention and your presence and your movement will be all day long. But… Read more »

Fasting To Decrease Cancer Recurrence

Posted by & filed under Female Health, Medical Reports, Organic Lifestyle.

Recently published on March 31, 2016 in JAMA Oncology, new evidence supports the idea that fasting at night reduces the risk of cancer recurrence.   Every night as we sleep we all enter a mini-fasting period before we *break-the-fast* with breakfast each morning. Prolonging the amount of time spent fasting — skipping evening snacks all… Read more »

The Secret To A Long Life

Posted by & filed under Healthy Mindframe, Healthy Weight, Intuitive Medicine, Medical Reports, Organic Lifestyle.

Recently published on Jan 24, 2015 in the American Journal of Clinical Nutrition yet another study has come out showing that prolonged sitting each day is associated with an increased risk of death from all causes… …including: cancer cardiovascular disease and type 2 diabetes. And important to note: exercising did not protect against this risk… Read more »

Thoughts on Health… Our Lower Extremity joints: Hip, Knee and Ankle

Posted by & filed under Intuitive Medicine.

Feelings are much like waves. We can’t stop them from coming, but we can choose which ones to surf. –  Martensson Basically, I like to think of lower extremity pain and joint issues as standing on a surf board.  You can’t move very far in any direction, you are limited by this surf board you… Read more »