Known as the “Elixir of Life” for good reason, water is absolutely critical to our well being in every way. Not only are we primarily made up of water (over 70% of our body is pure water!) but water has a healing property that goes way beyond simple hydration. Today, I want to… Read more »
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You all know how I feel about fluoride. I’ve blogged here about why I avoid it in my toothpaste and why I don’t really want to be drinking it, either. In fact, as I get older and have passed the age of peak bone density (and anyone who is over the age of 30… Read more »
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