Posts Tagged: water

Warm Weather Tips To Avoid Dehydration, Protect Your Mineral Balance & Boost Grounding Too

Posted by & filed under Grounding, Health Videos, Medical Reports, Organic Lifestyle.

  In honor of Earth Day this April, I’m going to do a 5 part series over the next 5 weeks to encourage you to get outside and get grounded — it is an absolutely essential part of your spring healing plan! Here are the next 5 blog posts: A new study helps to explain… Read more »

Self Care… A Healing Gift You Can Give Yourself. Here’s How:

Posted by & filed under Organic Lifestyle.

  I truly believe that even with the stress of everything we are facing right now, we can still feel healthier than ever if we intentionally set up some supportive, comforting and deeply healing health routines. So all winter long, I’m going to be giving you a weekly blog post full of uplifting ways to… Read more »

A Dozen Unique Ways To Use Water To Improve Your Health, Right Now

Posted by & filed under Grounding, Health Videos, Healthy Mindframe, Healthy Weight, Medical Reports, Organic Lifestyle.

    Known as the “Elixir of Life” for good reason, water is absolutely critical to our well being in every way.   Not only are we primarily made up of water (over 70% of our body is pure water!) but water has a healing property that goes way beyond simple hydration. Today, I want… Read more »

Unique Ways To Use Water To Boost Your Health Today

Posted by & filed under Medical Reports, Organic Lifestyle.

  Well before we head into the hotter days of spring and summer, I wanted to take a minute to talk to you about the importance of staying well hydrated.   Known as the “Elixir of Life” for good reason, water is absolutely critical to our well being in every way.   Not only are… Read more »

Surprising Ways Dehydration Is Killing Your Vibe Today

Posted by & filed under Organic Lifestyle.

  I’m busy writing my upcoming Trauma Resiliency & Recovery Class, so this week I’m re-posting this article… …because where I live it’s hot as heck right now and it’s so easy to get dehydrated in that August heat! Well known as the Elixir of Life, water is absolutely critical to our well being in… Read more »

Use The Healing Power Of Water In These Unique Ways

Posted by & filed under Medical Reports, Organic Lifestyle.

  Well known as the Elixir of Life, water is absolutely critical to our well being in every way.   Not only are we primarily made up of water (over 70% of our body is pure water!) but water has a healing property that goes way beyond simple hydration. Today, I want to share with… Read more »

Lithium In Our Drinking Water?

Posted by & filed under Medical Reports, Organic Lifestyle.

Many recent studies have come out lately showing just how important the mineral lithium is to our health. And I’m all for whatever natural solutions we can find to preserve health… but not this one.   I’ll give you details below on studies that show that long term lithium use is associated with a reduced… Read more »