worry Archives - Intuition Physician

Let Me Help You Move Through (& Release) Difficult Emotions

Healing Artwork, Soul Healing / By Laura Koniver, MD

A few years ago I became a Death Doula. You would think as a physician we would be taught in detail about the death and dying process in medical school, but we weren’t. Not at all. We were taught how to pronounce someone dead, how to perform advanced life support to try to stave off death, how to sign a death certificate… but never about the intricacies of it: what the body feels and experiences as the soul prepares to leave it what the dying process looks like what order the organ systems shut down in and how …

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Aug 8 2022

17 Ways To Naturally Decrease Your Stress (+ A Few Freebies To Help)

Healthy Mindframe, Medical Reports, Soul Healing / By Laura Koniver, MD

Well, let’s face it, we are entering into a stressful week: election week + a pandemic. My entire goal in running my website and writing these weekly blog posts for you is to decrease your stress and provide tons of uplifting ideas to help you feel better. So today, on top of sharing my favorite stress relief tips, I also decided to turn my Adrenal Repair Online Class into a digital book you can download right this very minute, for free! It has tons of fun things inside like a quiz to help you figure out if you are …

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Nov 2 2020

Anxiety Doubles Cancer Mortality. It Doesn’t Have To… Here’s How.

Healthy Mindframe, Intuitive Medicine, Medical Reports / By Laura Koniver, MD

Presented Sept 20, 2016 at the 29th European College of Neuropsychoparmacology Congress, the largest study to date looking at patients with Generalized Anxiety Disorder (GAD) reveals that anxiety more than doubles the risk of a mortality from cancer. Even after adjusting for smoking, alcohol intake, sedentary lifestyle and other co-morbid disease conditions, just having anxiety independently increases cancer mortality rates. The Study: Looking at over 15,000 patients older than 40 years old from 1993 through 1997, researchers followed the participants through 2015. Participants with a diagnosis of Generalized Anxiety Disorder (GAD) were followed for cancer diagnosis and …

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Dec 5 2016

How To Use Your Intuition To Make Health Decisions

Health Videos, Healthy Mindframe, Intuitive Medicine / By Laura Koniver, MD

Today I have a video for you… one that will help you figure out how to tune into your intuition to make deeply satisfying, deeply healing health decisions. When you make a health decision rooted in your own intuition, everything unfolds more effortlessly because your health care decisions are aligned with your soul energy… there is a synergy already present that creates healing. When you make a health decision based on doubt, second-guessing, over-thinking and/or other people’s well-intentioned advice… you may not be making the choice that will re-align you with your health the fastest. Want to know …

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Jan 6 2014

The Healthiest Ways To Release Any Stuck Emotions

Healthy Mindframe, Intuitive Medicine, Medical Reports, Soul Healing / By Laura Koniver, MD

Last week I talked about how the energy flow through your living space makes a big impact on how you feel living there, and I gave a few super easy ways to increase the fresh energy flow through the room. Likewise, the energy flow through your physical body determines how it feels to live in your body. When the energy is flowing through your body, you are releasing the old and welcoming in the new and healing happens effortlessly. In fact, that is what happens when the energy flows through your body: it gives rise to emotions… emotions …

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Nov 11 2013

One of the best tools in my toolbelt…

Grounding, Intuitive Medicine / By Laura Koniver, MD

On Monday I had a wonderful guest give some great tips on reducing anxiety and taking charge over anxiety. I struggled with extreme anxiety as a child and a young adult, and feeling like I have loosened the grips of anxiety over my life makes me feel so free. But recently, as I was preparing for my role in filming The Grounded and traveling down to interview two moon walking astronauts… well, I was pretty nervous. I’ll admit it, very very very nervous. Trouble sleeping, knot in my stomach, insecure about everything from what I look like to …

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Jun 27 2012

Got Anxiety?

Female Health, Healthy Mindframe / By Laura Koniver, MD

Meet Gina Rafkind, CPC. Gina is the Holistic Anxiety Coach + Chief Anxiety Buster at VedaSun. She helps women bust through anxiety so they can get moving on their creative dreams. I have a particular affection for Gina and asked her to share her website and thoughts on my blog today because I suffered incredibly from anxiety as a child. It was so bad that sometimes I would literally pace my bedroom in a circle all night long until woke up in the morning passed out on the floor. It was so bad that I felt embarrassed about it. It …

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Jun 25 2012

Let Me Help You Move Through (& Release) Difficult Emotions

17 Ways To Naturally Decrease Your Stress (+ A Few Freebies To Help)

Anxiety Doubles Cancer Mortality. It Doesn’t Have To… Here’s How.

How To Use Your Intuition To Make Health Decisions

The Healthiest Ways To Release Any Stuck Emotions

One of the best tools in my toolbelt…

Got Anxiety?

You Can Feel Better Than You Do Right Now!

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