Test your foot health with this super simple tip I learned in med school!


Are your feet trapped in unhealthy shoes?


You’ll know in just a minute.  Go ahead and kick off your shoes (yes, right at your desk!) grab a piece of paper and a pen and watch this super quick video.

In just a few seconds you’ll know if your shoes are healthy for your feet and if you are getting enough barefoot time, plus a bonus tip for realigning your tootsies.


xoxo, Laura