Grounding has consistently been shown in the medical literature to boost the body's ability to heal and is one of my favorite go-to healing recommendations. Connecting to the earth is the most natural form of healing there is!
But with modern society's rapid and persistent rampage on creating ever stronger and stronger electromagnetic fields that affect our body's ability to function, it's imperative that we come together to protect and preserve our healthy connection to the Earth outside. I want to make sure that even as our environment declines, we have ever evolving, wonderfully healing ways to stay grounded.
And for the electrosensitive, this is crucial to understand.
Because getting relief is as simple as understanding how highly conductive the human body is, and learning how to protect and nurture that exquisite conductivity.
Find out how to boost your Conductive Health with safe grounding practices - click the button below!
Therapeutic compression treatments have been around forever to help treat cardiovascular issues and lymphatic issues in the body… …but until now I have only seen them used in hospital settings. There is a new trend that offers compression therapy in a spa setting, where you can sit for a 30 or 60 minute period of time, wearing a garment that inflates (similar to a large blood pressure cuff) on and off, forcing blood and lymphatic fluids up the limbs. It’s...
Is there good news with trauma? Actually, yes. The largest meta-analysis to date on trauma recovery (looking at data from over 11,000 relevant medical studies) suggests that the best long term recovery after trauma is simply talking about it, no medication required. Published in JAMA Psychiatry on June 12, 2019, reasearchers looked at direct comparisons between talk therapy (psychotherapy) and drug therapy (pharmacological treatments) in patients with PTSD. They found...
I recently returned from a medical conference where one of the lectures was on repairing sleep deficits. Something I was very interested in because I’ve always been a poor sleeper all of my life. The take home point that really stuck in my mind, and now when I have a sleepless night I remind myself of this again and again so that I don’t stress out too much about it, was: You are only ever one night away from a good night of sleep. It doesn’t matter how long...
