Grounding has consistently been shown in the medical literature to boost the body's ability to heal and is one of my favorite go-to healing recommendations.
But with modern society's rapid and persistent rampage on creating ever stronger and stronger electromagnetic fields that affect our body's ability to function, it's imperative to not only ground the body to the earth but shield the body from EMF exposures.
For the electrosensitive, this is crucial to understand.
Getting relief is as simple as protecting your conductivity with shielding.
Find out how to boost your Conductive Health with safe grounding practices - click the button below!
The Earth Prescription is filled with hundreds of healing ways to connect to our planet outdoors, no matter what the season and no matter where you live. Whether you live in a city with only cement outside your door or if you live in extreme temperatures that keep you indoors – I've got solutions for you. Learn specific ways to use grounding to support healing, and get answers to your most frequently asked questions. Get excited for your next grounding moment! Grab your signed copy right here..
I’m no stranger to the winter blues… …otherwise known as Seasonal Affective Disorder (SAD.) This temporary blah feeling that accompanies the winter months is thought to be triggered by shortened hours of daylight, which causes an imbalance in melatonin rhythms and decreased serotonin levels in the brain. SAD is thought to have a genetic component as well, and sure enough, almost every woman I know in my family has a touch of the winter blues. But there are 8 things you can do...
Today I wanted to share some foods that are medically proven affect anxiety, so that you can use this information to naturally decrease your anxiety levels. Did you know treating anxiety actually adds years to your life span? More on that in a moment. But first, let’s not worsen or trigger your underlying anxiety with the wrong foods. Nutritional psychiatry is a real thing — using nutrition to treat mood disorders can transform your life and make huge shifts in your ability to...
Winter is a tough time for skin. The dry, heated air that cracks our vulnerable skin when we are indoors combines with whipping cold winds that chaff skin when we are outside… …absolutely no fun if you suffer from chronic skin conditions such as psoriasis, eczema or other forms of dermatitis. The very moment you turn on the heat… yes, even heat from natural heat sources such as wood burning stoves or gas fireplaces… the air dehumidifies and the skin...
