Grounding has consistently been shown in the medical literature to boost the body's ability to heal and is one of my favorite go-to healing recommendations. Connecting to the earth is the most natural form of healing there is!
But with modern society's rapid and persistent rampage on creating ever stronger and stronger electromagnetic fields that affect our body's ability to function, it's imperative that we come together to protect and preserve our healthy connection to the Earth outside. I want to make sure that even as our environment declines, we have ever evolving, wonderfully healing ways to stay grounded.
And for the electrosensitive, this is crucial to understand.
Because getting relief is as simple as understanding how highly conductive the human body is, and learning how to protect and nurture that exquisite conductivity.
Find out how to boost your Conductive Health with safe grounding practices - click the button below!
For the last 4 weeks we’ve talked about how grounding helps with acute issues, like: decreasing your muscle tension and soreness deepening your sleep supporting your heart function boosting your metabolism and balancing your hormone function… sometimes overnight! So when we talk about grounding, it’s usually because there are instant perks: immediate pain relief instantaneous release of muscle tension immediate boost to energy and mood immediately improved blood...
Hormones are the signs in your body telling each organ system how to function together. Hormones are all about the interplay between organ systems and keeping the entire human body safe and functioning as one… that’s their role. So when grounding supports our hormone balance, it’s so exciting, because that means grounding is not just helping one specific organ system but instead it’s impacting how you feel and function as a whole. The classic example is how our...
Directly touching the earth impacts your metabolic functions, and as I found out, can even help you lose weight. The first study to look at the basal metabolic rate of grounding was published in 2010. In this study, half of the participants were grounded and half were sham-grounded in a double-blind placebo-controlled study. After grounding (or sham grounding) the patients for 40 minutes, all of the parameters of metabolic function immediately improved in all of the grounded...
