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Latest Blog Posts »

The Secret Behind A "Grounding Detox" -- What...

    I get questions all the time from readers who are told that the negative symptoms they feel while grounding are a “grounding detox.”  They are told that the tingling electrical sensations they  feel, or the resultant restlessness, anxiety, insomnia & headache, are all part of the grounding process and that if they continue, it should go away. But then it doesn’t, and they email me asking for advice. So today, I want to share what I tell these folks —...

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You Have The Healing Power Of Breath Inside...

  In medicine, we know it only takes three deep breaths to significantly support vagal nerve tone, which helps modulate your autonomic nervous system.  Meaning your heart rate, respiratory rate, blood pressure and brain all get calmed and centered and soothed… and pain significantly decreases as well. Because we can actively control our body’s air exchange through intentional breathing, there are lots of awesome ways you can play around with using your breath to calm you, invigorate...

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Electrosensitivity and Grounding: How To...

    With modern society’s rapid and persistent rampage on creating ever stronger and stronger electromagnetic fields that affects our body’s ability to function, I want to make sure that our connection to the earth stays as safe as possible. Because even as our environment declines, we must find ways to preserve our healthy connection to the earth outside.  After all, your conductive health is your biggest ally in healing and maintaining robust wellness for a lifetime....

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Fox News Mary Janes Farm Women First Voice America Woman's World Sage Spirituality The Earthing Movie The Grounded Movie Scene on 7 News | Q104.3 New York |BlogTalkRadio Barefoot Vegan Kids Naturally Heal For Free