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Latest Blog Posts »

3 Important New Findings That Will Help...

      I get asked quite a bit about how to protect against age related vision loss, like macular degeneration and glaucoma, so when I read this recent study in the medical literature, I just had to share it with you. Turns out there is a dried berry you can eat that has actually been shown to protect your eyes — and I’m always looking through the medical literature to share with you uplifting, healthy, holistic ways to protect your health. I’m going to tell you...

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Why Don't I Feel Anything When I Am...

  A chakra anatomy painting I painted for you.  Prints available here.   The next online health class I am running is my Chakra Healing Online Class, which starts on Monday (more on that below, I’d love to have you join in if you’d like to work with a physician on your core alignment and feeling how that impacts the health of your body!) So in honor of my upcoming chakra class, today I’d like to answer a question I get asked quite often that I feel is related to your...

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Your 2022 Healing Mantra, Say It With Me

  Hello you!  Welcome to 2022.  This is just a remind for you to remember as you start a new year of your life: your body is completely new — inside and out — every few years. All of your organs (except for one) completely regenerates, repairs, and optimizes on a continuous basis. Some parts of your body are so fresh and new that they are only one day old… the cornea of your eye, for example.  Your cornea can completely regenerate every 24 hours. Some parts are a little...

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